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Re: ghost

Kate,
Do find a way to discover 'what is chasing you'. If it has gotten to a point where you can not sleep then it is serious and could become worse. Not only is your psychological health at stake but so is your physical health. Not getting the proper sleep has been found to be a big determiner of how we function in our day to day life. And not getting proper sleep prevents you from dreaming and the benefits of the dream's therapeutic values. Stresses only get worse.
Post your 'bad' dream at its worse and let's see if we can determine what 'one' thing that is chasing you most.

Jerry

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